We know that committing to a Personal Training regime can be a very costly and time consuming process, which is why we have devised an online programme and advice service.
With the option of four packages to choose from, you can be confident that we have the support services available to successfully guide you through your entire programme of health and fitness development.
Package 1 - £35.00
This basic package includes a one off custom designed 12 week fitness programme combined with some handy tips on food consumption.
Package 2 - £45.00
An upgrade from package 1, this includes a tailor made 12 week fitness programme and nutrition tips with an email support service.
Package 3 - £75.00
This very popular package includes a 16 week bespoke fitness and diet programme with a ‘checking in completion service’, lifestyle assessment, training regime implementation advice and email support.
Package 4 - £100.00
The full works. A bespoke 24 week training regime, combined with a custom made dietary regime including an hour by hour food & recipe plan, ‘checking-in completion service’, lifestyle assessment, posture re-balance (photos required) and email support.
All packages will guide you through your entire health and fitness development, including your training inside and outside of the gym, your diet and lifestyle.
Other packages available: Post Natal Mums’ 16 week ‘Get back in shape’ programme