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INJURY MANAGEMENT
The importance of having an injury treated is frequently overlooked and the healing process usually prolonged, often due to ignorance that it will get better on its own. Unfortunately this is rarely the case, as no matter how big or small the injury may be, the body generally needs help to regain full function.

As well as treating the site of injury, an important part of the treatment process is to determine the root of the problem. Factors such as muscle imbalance, posture, biomechanics, muscle weakness, work ergonomics, sports equipment and footwear can all play a part in an injury’s development.
SPORTS INJURY REHABILITATION

When an athlete is cleared from physical therapy the assumption is to resume a normal level of activity.  However, for an athlete, "normal" can be quite different than the average person. Sports Injury Rehabilitation is about getting you back to your sporting activity as quickly and smoothly as possible, aiming to address any previous imbalances and weaknesses in conjunction with adapting the body to your sports’ various demands.  

Offering over a decade’s experience, you can be confident that you will be back to your best in no time.

We also offer technique efficiency analysis for running, cycling, hockey, tennis swing, etc.
Here at the Fitness Specialist, we offer expertise in the treatment and management of sporting injuries. With the use of manual therapy, electrotherapy, massage, rehabilitation exercise, technique efficiency etc we can treat problems such as:

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Sports injuries - sprains, tears, etc
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Back or neck problems
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Joint problems - pain, injury or arthritis
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Postural and work related problems
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Rehabilitation after surgery
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