Most people experience some level of back pain throughout their life, a recent study declaring the figure to be as high as 60%. Unfortunately the majority of us needlessly battle through the symptoms and pain, finally succumbing to a series of treatments when discomfort is at its greatest. The reality is, this situation can be prevented and in most cases rectified with a course of early treatment and advice, reducing the possibility of the problem becoming a long term hindrance.
In many cases lack of exercise is the main cause of back pain, as it can often lead to a heavier, weaker and more inflexible body. Most individuals spend a lot of time either at a desk or in a car, and in most cases, both, all of which encourage a poor neck, shoulder and pelvis position, consequently increasing the chance of strain, pain and tension.
Back therapy sessions aim to remedy both the symptom and the cause through a number of well designed tests helping the therapist conclude the best form of treatment and rehabilitation.